Repost: Brooke Wells on the Mental Aspect of an Injury

This is a really great 5 minute video on the mental aspect of the return to sport after a major injury. Obviously in team sports there’s the additional variables of your teammates, but a lot of great points are highlighted in this short video from CrossFit.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s