JPM – 16 May 22

Posted on May 17, 2022 by UM

Sometimes the hardest thing to know how to do is to learn to talk to ourselves. For example, I used… Read more JPM – 16 May 22

Product Review: SKLZ Reactive Catch

Posted on May 12, 2022May 12, 2022 by UM

Product Description: The Reactive Catch helps improve reaction time and rapid decision-making by combining mental and physical training. By training… Read more Product Review: SKLZ Reactive Catch

JPM – 9 May 22

Posted on May 9, 2022May 8, 2022 by UM

How do you define “success?” It seems like a simple question but it can take a lifetime to figure out.… Read more JPM – 9 May 22

Never Giving Up: 3 Ways to Persevere

Posted on May 9, 2022May 21, 2022 by UM

One of the questions I hear from parents, and coaches alike, every season is, “how do I keep my son/daughter/athlete… Read more Never Giving Up: 3 Ways to Persevere

Repost: Brooke Wells on the Mental Aspect of an Injury

Posted on May 8, 2022May 8, 2022 by UM

This is a really great 5 minute video on the mental aspect of the return to sport after a major… Read more Repost: Brooke Wells on the Mental Aspect of an Injury