One of the simplest drills that can be performed anywhere can be used to increase computation speed and can be… Read more Drill – Dice for Computation Speed
JPM – 5 Sep 22
Journal prompt: This year I will listen to my gut when it tells me _____. How often do we look… Read more JPM – 5 Sep 22
JPM – 19 JUL 22
Journal Prompt: What makes you smile? It seems like a simple, if not a silly, question. But we spend so… Read more JPM – 19 JUL 22
JPM – 11 JUL 2022
Journal Prompt: Right now I am feeling… It becomes extremely easy in today’s culture of social media and distant conversations… Read more JPM – 11 JUL 2022
Removing the ego through service
If you have heard about the Unconquerable Mind you’ve probably heard about the volunteering/giving back requirement. Whether you’re an athlete,… Read more Removing the ego through service
JPM – 4 JUL 22
First of all, happy Independence Day to my fellow Americans. Although the recent months have been filled with tribulations, obstacles,… Read more JPM – 4 JUL 22
JPM – 27 JUN 22
Prompt: My personal retreat space is…. It is important that you have a physical, or inward, place that you can… Read more JPM – 27 JUN 22
JPM – 29 May 2022
Journal Prompt: One thing I truly value in life is… Where our treasure is, that is where our heart and… Read more JPM – 29 May 2022
Making change
One of the major requirements of UM is that every athlete, coach, team, or professional who works with UM has… Read more Making change
JPM – 23 May 22
Who influenced you the most while growing up, and why? We all have different influences on our lives during our… Read more JPM – 23 May 22
The Unconquerable Mind 