Journal prompt: This year I will listen to my gut when it tells me _____. How often do we look… Read more JPM – 5 Sep 22
Tag: mindset matters
Removing the ego through service
If you have heard about the Unconquerable Mind you’ve probably heard about the volunteering/giving back requirement. Whether you’re an athlete,… Read more Removing the ego through service
JPM – 4 JUL 22
First of all, happy Independence Day to my fellow Americans. Although the recent months have been filled with tribulations, obstacles,… Read more JPM – 4 JUL 22
JPM – 27 JUN 22
Prompt: My personal retreat space is…. It is important that you have a physical, or inward, place that you can… Read more JPM – 27 JUN 22
JPM – 29 May 2022
Journal Prompt: One thing I truly value in life is… Where our treasure is, that is where our heart and… Read more JPM – 29 May 2022
Making change
One of the major requirements of UM is that every athlete, coach, team, or professional who works with UM has… Read more Making change
JPM – 16 May 22
Sometimes the hardest thing to know how to do is to learn to talk to ourselves. For example, I used… Read more JPM – 16 May 22
Never Giving Up: 3 Ways to Persevere
One of the questions I hear from parents, and coaches alike, every season is, “how do I keep my son/daughter/athlete… Read more Never Giving Up: 3 Ways to Persevere
Repost: Brooke Wells on the Mental Aspect of an Injury
This is a really great 5 minute video on the mental aspect of the return to sport after a major… Read more Repost: Brooke Wells on the Mental Aspect of an Injury
JPM – 2 May 22
Journal Prompt Monday: Each Monday there will be a new journal prompt posted to help you become more aware of… Read more JPM – 2 May 22
The Unconquerable Mind 